I am happy to be back on Koh-Phangan. For this workshop, I would like to delve into the topic of light and effortless dance.

In contact improvisation, we are accustomed to playing with the fall of the central axis, which is called the small dance. The fall of the vertical axis is one of the main tools that initiates movement in space.

In somatic approaches based on BMC (Body-Mind Centering), we utilize the material of human embryonic development to see how new forms and new possibilities of movement are nurtured within us. I invite you to dive into profound method of embryological bodywork and find your own deeph. We will also learn from imagination qualities for flying.

Additionally, you will study to recognize movement directions, the vector of movement. Birds can soar on air currents, surfers glide on the waves of ocean movement. You will learn to distinguish the directions of movement in order to surrender to the flow and not argue with physical forces.

Come to improve your dance skills.